Tag: mindfulness
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Leadership Starts Within: Mastering Self-Awareness for Personal and Professional Growth
The best leaders and coaches aren’t just skilled at managing others—they’ve mastered managing themselves. Leadership…
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It Won’t Knock a Jewel Out of Your Crown
We’ve all heard that life is made up of small moments, and I’d add that…
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Writing your own story
(Using the 5-4-3-2-1 method) We’ve all been there—caught up in everyone else’s expectations, weighed down…
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5 Questions for your New Year’s Resolutions
There are many ways to set New Year’s Resolutions, and I have chosen to focus…
