Category: Business Coaching
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Unmasking Your Authentic Self this Halloween: A Professional’s Guide to Showing Up as You Are
Each Halloween, we don costumes and step into new, but familiar roles – we delve into the art of transformation! Historically, Halloween, or All Hallows’ Eve, served us, as a time to honor the ‘hallowed’—the holy saints and spirits—and we challenged to confront our fears of the unknown. Today, I’d like for you to perceive…
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How to find the right coach for me
Finding the right coach can take time, this article highlights the steps that you need to get started on your search. I hope it will help you get much closer to selecting someone who truly resonates with your goals and personal style. A good coach will not only help you achieve your objectives but will…
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Writing your own story
(Using the 5-4-3-2-1 method) We’ve all been there—caught up in everyone else’s expectations, weighed down by self-doubt, and constantly worrying about what’s next. It feels like we’re spinning in a hamster wheel, trying to keep up, while society’s expectations press down on us like a tight corset. And in all that rushing around, we lose…
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Overcoming Stagnation Through Accountability
If you, like me, have ever found yourself feeling like you’re not moving forward – no matter how much you want to – it may help to know that you’re not alone, it happens to the best of us. It’s called “Stagnation”, and we all face periods of it. Stagnation is where progress seems elusive,…
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*** No More Fs To Give *****
Understanding the ‘No More F*s to Give’ Phenomenon: 4 Instinctive Responses That Shape Our Lives** Have you ever found yourself saying, “I’m so tired of all of this—I just have no more f***s to give”? You’re not alone. It’s a phrase that resonates with many, especially in high-stress situations. But it’s not just an expression…