Tag: empowerment
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Are You a Workplace Catfish?
If you’re nodding your head and thinking “Well, maybe,” then this is where you can start to finally feel like you belong. You apply for a job, ace the interview, and then… you vanish. Maybe doubts crept in, or perhaps your couch was just too inviting. If this sounds familiar, you might be a workplace…
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Leadership Starts Within: Mastering Self-Awareness for Personal and Professional Growth
The best leaders and coaches aren’t just skilled at managing others—they’ve mastered managing themselves. Leadership and coaching success start with self-awareness, the ability to understand your thoughts, emotions, and behaviors and how they influence others. But how often do we truly pause to understand our own triggers, habits, and blind spots? Self-awareness is more than…
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It Won’t Knock a Jewel Out of Your Crown
We’ve all heard that life is made up of small moments, and I’d add that it’s also shaped by the little choices we make in those moments. A smile, a thank-you, a word of appreciation—these things may seem insignificant in the grand scheme of things, but they have a way of sticking with people. Lately,…
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Feedback to Freedom
Mastering the ‘4 Fs’ for Personal and Professional Breakthrough Have you ever felt stuck in a cycle of reactions that don’t serve you well, both personally and professionally? Perhaps you’ve noticed a pattern in your responses to stress or conflict but aren’t sure how to change it. Feedback—often seen as daunting or unwelcome—can be your…
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The Power in Accepting
Discover the Power of an Acceptance Mindset As a coach, I see adopting an acceptance mindset as much more than a mental shift—it’s like gaining a toolkit for navigating life with greater fulfillment. The benefits are truly transformative! An acceptance mindset equips us with skills that go beyond mere positivity. It’s about investing in our…